CORPORATE WELLNESS

For employees

“Our goal is to help employees make a permanent positive lifestyle change”

With healthcare expenditure soaring, there is a significant interest in workplace based health promotion as a means of improving health and performance of employees.

Employers have recognised that the welfare of employees has a direct impact on the success of a company. An analysis looking at 42 corporate wellness programmes, found a 25% reduction in absenteeism and sick leave, a 25% reduction in health costs, and a 32% reduction in workers compensation and disability costs.

We can build any type of programme no matter how big or small. We work around your schedule and develop a tailor made package that is unique to your workforce. 

HEALTH SCREENING & GYM INDUCTION

HEALTH SCREENING & GYM INDUCTION

Exercise Programme Design Body Analysis Blood Pressure / Cholesterol Testing Fitness Testing

FITNESS CLASSES

FITNESS CLASSES

HIIT Training Body Conditioning Boxercise Ladies Only Classes Couch to 5K/10K Pilates

WORKSHOPS, SEMINARS, WEBINARS

WORKSHOPS, SEMINARS, WEBINARS

Personal Development Programme Meal Prep / Smart Eating Workshop Mindset & Motivation Cooking Classes / Demonstrations

CLIENTS

We have worked with the following companies providing personalised wellness programmes for both groups and individuals.