“Our goal is to help employees make a permanent positive lifestyle change”
For employees
With healthcare expenditure soaring, there is a significant interest in workplace based health promotion as a means of improving health and performance of employees.
Employers have recognised that the welfare of employees has a direct impact on the success of a company. An analysis looking at 42 corporate wellness programmes, found a 25% reduction in absenteeism and sick leave, a 25% reduction in health costs, and a 32% reduction in workers compensation and disability costs.
We can build any type of programme no matter how big or small. We work around your schedule and develop a tailor made package that is unique to your workforce.
HEALTH SCREENING & GYM INDUCTION
HEALTH SCREENING & GYM INDUCTION
Exercise Programme Design Body Analysis Blood Pressure / Cholesterol Testing Fitness Testing
FITNESS CLASSES
FITNESS CLASSES
HIIT Training Body Conditioning Boxercise Ladies Only Classes Couch to 5K/10K Pilates
WORKSHOPS, SEMINARS, WEBINARS
WORKSHOPS, SEMINARS, WEBINARS
Personal Development Programme Meal Prep / Smart Eating Workshop Mindset & Motivation Cooking Classes / Demonstrations
CLIENTS
We have worked with the following companies providing personalised wellness programmes for both groups and individuals.
